About Sweet Stretch

Sweet Stretch is more than just a workout. It’s a community for conscious movement and high vibe connection.

 

Sheena created Sweet Stretch to be a place where you can go to reconnect with your Whole Self – body, mind, and spirit. Life today is often fast-paced, busy, and stressful. But at Sweet Stretch we provide an oasis where you can escape all the hustle and bustle and focus completely on self-care. 

 

Our boutique studio contributes to the health and wellness of the beautiful Bayside community and surrounding areas.

Offering small group classes as well as one on one training in a non intimidating environment. 

 

Our teams main focus is ensuring our classes are fun, safe and diverse.

We offer a range of options in our classes from absolute beginner to intermediate.